Isha Kriya – A Simple Meditation Practice

Isha Kriya - A Simple Meditation August 2, 2024 | Categories: Meditation Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12...

Holistic Creativity Daily Meditation – 15 Minutes

Holistic Creativity Daily Meditation - 15 Minutes March 13, 2023 | Categories: Meditation For this meditation practice, you can use any creative medium or approach that works best for you. If you are unsure where to begin, try writing words or drawing shapes. These...